If you’re an athlete, the numerous demands of participating in sports such as running, jumping, tackling, and other activities put your body through a lot of wear and tear.
These activities can result in painful tears, sprains, and strains, but seeing a chiropractor can help you when you’ve suffered sports injuries.
It can also help prevent them.
Here are some common sports injuries and how to prevent them.
The experienced chiropractors at Advanced Injury Care Clinic can treat and can help prevent injuries of the neck, back, shoulder, knee, and ankle due to sports injuries.
They specialize in adjustments of the spine, ensuring bones are lined up and balanced, which helps relieve tension in the body.
This will allow your body to function better and become less susceptible to injury. It can also enhance your athletic performance.
The goal of all chiropractic techniques is to restore or enhance joint function while resolving joint inflammation and reducing pain.
The hands-on therapy of chiropractic care is best known for treating neck or back injuries but also relieves pain throughout the joints and muscles in the body, sometimes due to sports.
In the article below, we will talk about the benefits of seeing a chiropractor after a sports injury.
What Is Chiropractic Care?
Chiropractors use hands-on spinal manipulation and other alternative treatments to treat pain and injuries.
Chiropractors believe that proper alignment of the body’s musculoskeletal structure, particularly the spine, will enable the body to heal itself without surgery or medication.
This is especially useful for athletes after an injury.
Spinal manipulation is used to restore mobility to joints restricted by tissue injury caused by a traumatic event, like a sports injury.
Chiropractic treatment is primarily used as a pain relief alternative for muscles, joints, bones, and connective tissue, such as cartilage, ligaments, and tendons.
Chiropractic care can also be used in conjunction with conventional medical treatment.
A chiropractor’s education typically includes an undergraduate degree plus four years of chiropractic college.
The Benefits of Chiropractic Care For Sports Injuries
Many athletes consider chiropractic treatments to be their secret weapon.
They feel that it gives them an advantage over their competition.
But what are the specific benefits of chiropractic care for athletes? Keep reading to find out.
Chiropractic Care Relieves Pain
Every athlete knows that playing sports and living an athletic lifestyle can take a toll on the body.
Chiropractic treatments can undo this damage and leave the body free from pain.
It can also enable the body to heal itself after a traumatic event.
The human spine connects to many nerves, discs, muscles, and ligaments.
If your spine isn’t aligned in the right way, it can place strain and stress on these tissues.
Chiropractic adjustments to the spine relieve strain, along with the pain it causes.
It's Drug Free and Non-Invasive
The facts have shown that chiropractic care is more beneficial than painkillers.
And, chiropractic care doesn’t come with the many adverse side effects of painkillers, either.
So, if you’re in pain and you don’t want to risk going under the knife or taking dangerous prescription pills, and no athlete does, see a sports chiropractor.
Chiropractic adjustments are completely safe and non-invasive and can keep you in the field instead of the operating table.
It Treats a Wide Variety of Sports Injuries
Whether your athletic routine involves high-impact or low-impact activity, and no matter what sport you play, chiropractic care can help you.
Here are just a couple of the ailments that it alleviates.
- Ankle Injuries. Regular chiropractic treatment can effectively treat ankle sprains and other ankle injuries. It also improves the function of the ankle and increases its range of motion, which is beneficial to all athletes. To achieve healing and strengthening results, your chiropractor will perform small adjustments to the bones of the foot and ankle.
- Back Pain. By performing spinal adjustments, an athletic chiropractor can relieve pressure and pain altogether. Back pain is widespread in athletes, but with regular visits to a chiropractor, it doesn’t have to be. Medical reports from 2017 support using chiropractic treatments as the first line of defense against back pain.
- Headaches Exercise headaches can happen after an intense workout. Headaches may also occur in athletes because of head and neck injuries. Chiropractic adjustments have been proven to instantly relieve headaches by treating the root cause of the pain, rather than mask it with a pill.
It Improves Performance
As we’ve already talked about, chiropractic care enhances the body’s range of motion and prevents injuries.
Because of this, after receiving regular chiropractic care, many athletes notice a marked difference in their performance quality.
When an athlete’s body is strong, properly aligned, and free from pain, it can reach its full potential.
Chiropractic Care for Injured Athletes
To allow your chiropractor to consider all treatment options, it’s important to discuss your symptoms with your chiropractor.
Your chiropractor will need to know about the injury you suffered as well as any other symptoms you may be having.
If you or someone you love is suffering from a sports injury, call Advanced Injury Care to schedule a Free Consultation with their expert chiropractors.
Their team will make sure that a thorough physical examination is performed so that all injuries are properly diagnosed and documented, and individualized treatment is developed
This will get you back into game shape as fast as possible.
In addition to treating sports injuries, their chiropractors can also help you prevent them from occurring.
They will check your muscles and spine to detect imbalances and alleviate tension so that your body can work naturally rather than be prone to injury.
If you are looking for a sports chiropractor, click the button below to contact Advanced Injury Care Clinic.